How many calories are in Pork Patties with Mashed Peas?
Pork Patties with Mashed Peas has about 566 calories per serving based on the current ingredient list and serving size on this page.
Pork Patties with Mashed Peas is a Dinner international recipe with 566 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
566 kcal
Total Time
30 min
Servings
1
Protein
43.6 g
Ingredients
Instructions
Place the peas in a pot with boiling water for 6 minutes.
Meanwhile, clean the pork and cut into very small pieces. You can use the food processor but be careful not to grind it too much.
Chop the garlic, mix with the pork and breadcrumbs. Season with salt and pepper and, if you wish, you can add a few drops of soy sauce.
Mix well until all the ingredients are combined and shape the patties with your hands. Refrigerate.
Place a pan over high heat and once heated, pour in the oil.
Add the patties and cook over medium heat for 5 minutes per side or until browned. Turn off.
Once the peas are done, remove and drain. Mix with the milk and butter.
Mash the peas lightly.
Once done, serve the mashed potatoes with the patties.
Nutrition Snapshot
Calories
566
Protein
43.6g
Carbs
41g
Fat
36.3g
Fiber
12.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pork Patties with Mashed Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork Patties with Mashed Peas has about 566 calories per serving based on the current ingredient list and serving size on this page.
No. Pork Patties with Mashed Peas is not vegetarian as written because it includes Pork.
Pork Patties with Mashed Peas is not reliably gluten-free as written because it includes Breadcrumbs. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork Patties with Mashed Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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