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Pork Roast with Cabbage Salad and Olive Oiled Potatoes

Pork Roast with Cabbage Salad and Olive Oiled Potatoes is a Dinner international recipe with 479 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

479 kcal

Total Time

25 min

Servings

1

Protein

44.4 g

Ingredients

  • Pork150 g
  • Potato1 medium (180 g)
  • Cabbage1 cup (90 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1 tablespoon (10 ml)
  • Yogurt2 tablespoon (30 g)
  • Vinegar1/2 tablespoon (5 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Heat a pot with water over high heat. In the meantime, peel and dice the potato. You can also use baby potatoes.

  2. 2

    Step 2

    Once boiling, add the potatoes. Let boil for 12 minutes, remove, drain and set aside.

  3. 3

    Step 3

    You can peel and cook the potatoes without cooking them but the cooking process will be longer.

  4. 4

    Step 4

    Then, heat a pan over high heat. In the meantime, add salt and pepper to the pork.

  5. 5

    Step 5

    Once heated, pout half the oil and add the pork. Brown both sides over medium heat for 4 minutes.

  6. 6

    Step 6

    Lower, cover the heat to medium-low and let cook for 10 minutes.

  7. 7

    Step 7

    For the salad, wash and grate the cabbage.

  8. 8

    Step 8

    For the dressing, mix the lemon juice with the plain yogurt, vinegar, stevia, salt and pepper.

  9. 9

    Step 9

    Mix the dressing with the salad. You can add shredded carrot and/or chopped onion.

  10. 10

    Step 10

    Serve the pork roast with the olive oil potatoes and cabbage salad.

Nutrition Snapshot

Macros and micros at a glance

Calories

479

Protein

44.4g

Carbs

157.5g

Fat

30.2g

Fiber

12.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork Roast with Cabbage Salad and Olive Oiled Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork Roast with Cabbage Salad and Olive Oiled Potatoes

How many calories are in Pork Roast with Cabbage Salad and Olive Oiled Potatoes?

Pork Roast with Cabbage Salad and Olive Oiled Potatoes has about 479 calories per serving based on the current ingredient list and serving size on this page.

Is Pork Roast with Cabbage Salad and Olive Oiled Potatoes suitable for vegetarians?

No. Pork Roast with Cabbage Salad and Olive Oiled Potatoes is not vegetarian as written because it includes Pork.

Is Pork Roast with Cabbage Salad and Olive Oiled Potatoes gluten-free?

Yes. Pork Roast with Cabbage Salad and Olive Oiled Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork Roast with Cabbage Salad and Olive Oiled Potatoes?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork Roast with Cabbage Salad and Olive Oiled Potatoes ahead of time?

Pork Roast with Cabbage Salad and Olive Oiled Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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