How many calories are in Pork Salad with Egg, Asparagus and Olives?
Pork Salad with Egg, Asparagus and Olives has about 576 calories per serving based on the current ingredient list and serving size on this page.
Pork Salad with Egg, Asparagus and Olives is a Salads international recipe with 576 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
576 kcal
Total Time
30 min
Servings
1
Protein
56.7 g
Ingredients
Instructions
Boil the eggs for 8-10 minutes. Next, remove and wait for them to cool to peel.
Meanwhile, place a pan over high heat and add salt and pepper to the pork.
Once heated, pour half of the oil and add the pork. Cook for 4-6 minutes per side over medium heat.
Lower the heat, cover and continue cooking for 5-10 minutes. Remove.
At the same time, cut off the woody ends of the asparagus and place in a pot with boiling water. Boil for 3 minutes and remove.
Place the pork, egg, asparagus and sliced olives on a plate.
Season with the remaining oil, lemon juice, salt and pepper to taste.
Nutrition Snapshot
Calories
576
Protein
56.7g
Carbs
9.1g
Fat
48.3g
Fiber
3.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork Salad with Egg, Asparagus and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork Salad with Egg, Asparagus and Olives has about 576 calories per serving based on the current ingredient list and serving size on this page.
No. Pork Salad with Egg, Asparagus and Olives is not vegetarian as written because it includes Pork.
Yes. Pork Salad with Egg, Asparagus and Olives is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork Salad with Egg, Asparagus and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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