How many calories are in Pork, Spinach and Cheese Rolls?
Pork, Spinach and Cheese Rolls has about 517 calories per serving based on the current ingredient list and serving size on this page.
Pork, Spinach and Cheese Rolls is a Dinner international recipe with 517 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
517 kcal
Total Time
30 min
Servings
1
Protein
52.1 g
Ingredients
Instructions
Wash and dry well the spinach.
Heat half the oil in a pan over medium heat. In the meantime, chop the garlic and cut the spinach.
Once heated, add the spinach with the garlic and stir-fry for some minutes until it reduces its volume.
Remove from heat and add salt and pepper.
At the same time, make the pork. Place the pork on a cutting board, cut it in half lengthwise. Flatten with a meat pounder and add salt and pepper.
Put the spinach filling on the pork and add the grated or chopped mozzarella cheese. Wrap it and tie with a kitchen twine.
Heat the remaining oil in the same pan over medium heat. Add the roll and brown all its sides until it's well cooked in the inside.
You must check the pork is well cooked inside. If you want, you can cover the pan for an even cooking process.
Once cooked, remove and slice.
Nutrition Snapshot
Calories
517
Protein
52.1g
Carbs
3.7g
Fat
45.6g
Fiber
1.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork, Spinach and Cheese Rolls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork, Spinach and Cheese Rolls has about 517 calories per serving based on the current ingredient list and serving size on this page.
No. Pork, Spinach and Cheese Rolls is not vegetarian as written because it includes Pork.
Yes. Pork, Spinach and Cheese Rolls is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork, Spinach and Cheese Rolls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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