How many calories are in Pork Stew with Beans and Potato?
Pork Stew with Beans and Potato has about 481 calories per serving based on the current ingredient list and serving size on this page.
Pork Stew with Beans and Potato is a Dinner international recipe with 481 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
481 kcal
Total Time
30 min
Servings
1
Protein
41 g
Ingredients
Instructions
For this recipe you need to have cooked beans.
Wash and peel the potato together with the carrot. Cut them into small pieces and set aside.
Heat a pot over high heat. Once heated, add the oil and lower to medium heat.
Meanwhile, chop the garlic and, when the pot is heated, add the garlic.
Stir-fry the garlic for a few seconds, add the pork and brown on all sides, approximately 1-2 minutes per side.
Add the potato and carrot to the pot.
Season with salt, pepper, paprika and cook for 2 minutes.
Add water or broth to the pot and cook for 6-8 minutes. Remove from heat.
Serve and sprinkle with chopped parsley.
Nutrition Snapshot
Calories
481
Protein
41g
Carbs
108.8g
Fat
24.9g
Fiber
16.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork Stew with Beans and Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork Stew with Beans and Potato has about 481 calories per serving based on the current ingredient list and serving size on this page.
No. Pork Stew with Beans and Potato is not vegetarian as written because it includes Pork.
Yes. Pork Stew with Beans and Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork Stew with Beans and Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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