How many calories are in Pork Stew with Green Beans and Basil?
Pork Stew with Green Beans and Basil has about 611 calories per serving based on the current ingredient list and serving size on this page.
Pork Stew with Green Beans and Basil is a Dinner international recipe with 611 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
611 kcal
Total Time
30 min
Servings
1
Protein
42.9 g
Ingredients
Instructions
For this recipe you need cooked rice. We recommend you use a lean cut.
Add salt and pepper to the pork and cut into small pieces or shred.
In the meantime, heat the oil in a pot over high heat.
Once heated, add the beef and brown for about 5 minutes.
At the same time, chop the garlic, cut the green beans into pieces and add to the pot. Mix with the pork.
Cover and cook over medium heat for 8-10 minutes while stirring from time to time.
If necessary, add some water or broth to prevent from drying.
Finally add the basil leaves and salt and pepper to taste.
Then heat the remaining oil in a pan over medium heat.
Once heated, crack the egg and cook for 4-5 minutes until it sets. Add salt and pepper.
Serve the pork stew with green beans, basil, rice and egg on a plate.
Nutrition Snapshot
Calories
611
Protein
42.9g
Carbs
46.2g
Fat
31.7g
Fiber
2.8g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork Stew with Green Beans and Basil can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork Stew with Green Beans and Basil has about 611 calories per serving based on the current ingredient list and serving size on this page.
No. Pork Stew with Green Beans and Basil is not vegetarian as written because it includes Pork.
Yes. Pork Stew with Green Beans and Basil is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork Stew with Green Beans and Basil can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Pork Stew with Green Beans and Basil, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Arabic Style Sliced Chicken with Rice and Fresh Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Chicken with Bell Pepper and Rice is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Pork with Rice is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Rice and Chicken is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Salmon and Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Salmon with Potatoes, Tomato and Basil is a Dinner international recipe from the Forkd database with calorie and macro details.