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Pork Stew with Green Beans and Basil

Pork Stew with Green Beans and Basil is a Dinner international recipe with 611 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

611 kcal

Total Time

30 min

Servings

1

Protein

42.9 g

Ingredients

  • Pork150 g
  • Rice1 cup (200 g)
  • Garlic1 clove (3 g)
  • Green Beans1/2 cup (50 g)
  • Basil6 count (3 g)
  • Egg1 count (55 g)
  • Oil2 teaspoon (7 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice. We recommend you use a lean cut.

  2. 2

    Step 2

    Add salt and pepper to the pork and cut into small pieces or shred.

  3. 3

    Step 3

    In the meantime, heat the oil in a pot over high heat.

  4. 4

    Step 4

    Once heated, add the beef and brown for about 5 minutes.

  5. 5

    Step 5

    At the same time, chop the garlic, cut the green beans into pieces and add to the pot. Mix with the pork.

  6. 6

    Step 6

    Cover and cook over medium heat for 8-10 minutes while stirring from time to time.

  7. 7

    Step 7

    If necessary, add some water or broth to prevent from drying.

  8. 8

    Step 8

    Finally add the basil leaves and salt and pepper to taste.

  9. 9

    Step 9

    Then heat the remaining oil in a pan over medium heat.

  10. 10

    Step 10

    Once heated, crack the egg and cook for 4-5 minutes until it sets. Add salt and pepper.

  11. 11

    Step 11

    Serve the pork stew with green beans, basil, rice and egg on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

611

Protein

42.9g

Carbs

46.2g

Fat

31.7g

Fiber

2.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork Stew with Green Beans and Basil can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork Stew with Green Beans and Basil

How many calories are in Pork Stew with Green Beans and Basil?

Pork Stew with Green Beans and Basil has about 611 calories per serving based on the current ingredient list and serving size on this page.

Is Pork Stew with Green Beans and Basil suitable for vegetarians?

No. Pork Stew with Green Beans and Basil is not vegetarian as written because it includes Pork.

Is Pork Stew with Green Beans and Basil gluten-free?

Yes. Pork Stew with Green Beans and Basil is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork Stew with Green Beans and Basil?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork Stew with Green Beans and Basil ahead of time?

Pork Stew with Green Beans and Basil can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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