InternationalDinnerHigh Protein30 Minute MealsMuscle Gain Meals

Pork Stew with Pasta, Mushroom and Bell Pepper

Pork Stew with Pasta, Mushroom and Bell Pepper is a Dinner international recipe with 755 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

755 kcal

Total Time

30 min

Servings

1

Protein

38.7 g

Ingredients

  • Pork150 g
  • Pasta3/4 cup (120 g)
  • Mushrooms1/2 cup (35 g)
  • Onion1/4 count (38 g)
  • Garlic1 clove (3 g)
  • Oil1/2 tablespoon (5 ml)
  • Oregano1/2 tablespoon (2 g)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    Heat a pot over high-medium heat. In the meantime, cut the pork and add salt and pepper to it.

  2. 2

    Step 2

    Once heated, add the oil, the pork and the oregano.

  3. 3

    Step 3

    Sear the pork over medium heat until all sides are browned. This will take about 3-4 minutes.

  4. 4

    Step 4

    In the meantime, chop the onion, garlic and bell pepper. Slice the mushrooms.

  5. 5

    Step 5

    You can use the bell pepper you like and have available.

  6. 6

    Step 6

    Add the onion with the garlic and a pinch of salt. Stir-fry with the beef over medium heat for about 5-6 minutes.

  7. 7

    Step 7

    Then add the mushrooms and bell pepper. Add salt and pepper to taste, stir and let cook for 5 minutes.

  8. 8

    Step 8

    Add the pasta and cover with water or broth. Cook for the time indicated on the package, it's about 8-12 minutes.

  9. 9

    Step 9

    If you want, you can cook the pasta separately and then add at the end.

  10. 10

    Step 10

    Once the pasta is cooked as you like it, remove from heat and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

755

Protein

38.7g

Carbs

45.4g

Fat

24.9g

Fiber

4.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork Stew with Pasta, Mushroom and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork Stew with Pasta, Mushroom and Bell Pepper

How many calories are in Pork Stew with Pasta, Mushroom and Bell Pepper?

Pork Stew with Pasta, Mushroom and Bell Pepper has about 755 calories per serving based on the current ingredient list and serving size on this page.

Is Pork Stew with Pasta, Mushroom and Bell Pepper suitable for vegetarians?

No. Pork Stew with Pasta, Mushroom and Bell Pepper is not vegetarian as written because it includes Pork.

Is Pork Stew with Pasta, Mushroom and Bell Pepper gluten-free?

Pork Stew with Pasta, Mushroom and Bell Pepper is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pork Stew with Pasta, Mushroom and Bell Pepper?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork Stew with Pasta, Mushroom and Bell Pepper ahead of time?

Pork Stew with Pasta, Mushroom and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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