Pork Stir-Fry with Broccoli and Carrot

Ingredients

• Pork200 g
• Broccoli1 cup (90 g)
• Carrot1/2 medium (30 g)
• Garlic1 clove (3 g)
• Ginger1 slice (3 g)
• Soy Sauce1/2 tablespoon (7 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   Heat water in a pot with a pinch of salt over high heat. Peel and slice the carrot.

2. 2

   Step 2

   Once boiling, add the carrot and let boil for 6 minutes.

3. 3

   Step 3

   At the same time, season the pork with salt and pepper to taste and cut into bites. In the meantime, heat half the oil in a pan over high heat.

4. 4

   Step 4

   Once heated, add the pork and brown both sides for 4 minutes over medium heat.

5. 5

   Step 5

   In the meantime, chop the garlic, wash and cut the broccoli and add to the pan with the pork and remaining oil.

6. 6

   Step 6

   Cover, lower the heat to medium-low and cook for 6-8 minutes until well cooked.

7. 7

   Step 7

   Next, add the cooked carrot. Season with soy sauce and chopped ginger.

8. 8

   Step 8

   Cook for some minutes for better flavour and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pork Stir-Fry with Broccoli and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.