InternationalDinnerGluten FreeHigh Protein30 Minute MealsPost-Workout MealsMuscle Gain Meals

Pork Stir-Fry with Green Beans, Bell Pepper and Rice

Pork Stir-Fry with Green Beans, Bell Pepper and Rice is a Dinner international recipe with 507 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

507 kcal

Total Time

30 min

Servings

1

Protein

35.1 g

Ingredients

  • Pork150 g
  • Green Beans1/2 cup (50 g)
  • Rice3/4 cup (150 g)
  • Oil1 tablespoon (10 ml)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Add salt and pepper to taste to the pork and cut into bites. In the meantime, heat the oil in a pan over high heat.

  3. 3

    Step 3

    Once heated, add the pork and brown both sides for about 4 minutes over medium heat.

  4. 4

    Step 4

    In the meantime, cut the bell pepper into strips and cut the green beans.

  5. 5

    Step 5

    Add to the pan, cover and lower the heat to medium-low. Continue cooking for 8-10 minutes while stirring from time to time.

  6. 6

    Step 6

    Add salt and pepper to taste and add. If you want, you can add a pinch of paprika.

  7. 7

    Step 7

    Remove once cooked as desired and serve with rice.

Nutrition Snapshot

Macros and micros at a glance

Calories

507

Protein

35.1g

Carbs

37.2g

Fat

29.2g

Fiber

2.8g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork Stir-Fry with Green Beans, Bell Pepper and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork Stir-Fry with Green Beans, Bell Pepper and Rice

How many calories are in Pork Stir-Fry with Green Beans, Bell Pepper and Rice?

Pork Stir-Fry with Green Beans, Bell Pepper and Rice has about 507 calories per serving based on the current ingredient list and serving size on this page.

Is Pork Stir-Fry with Green Beans, Bell Pepper and Rice suitable for vegetarians?

No. Pork Stir-Fry with Green Beans, Bell Pepper and Rice is not vegetarian as written because it includes Pork.

Is Pork Stir-Fry with Green Beans, Bell Pepper and Rice gluten-free?

Yes. Pork Stir-Fry with Green Beans, Bell Pepper and Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork Stir-Fry with Green Beans, Bell Pepper and Rice?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork Stir-Fry with Green Beans, Bell Pepper and Rice ahead of time?

Pork Stir-Fry with Green Beans, Bell Pepper and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Pork Stir-Fry with Green Beans, Bell Pepper and Rice, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next