How many calories are in Pork Stir-Fry with Potato Sticks?
Pork Stir-Fry with Potato Sticks has about 466 calories per serving based on the current ingredient list and serving size on this page.
Pork Stir-Fry with Potato Sticks is a Dinner international recipe with 466 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
466 kcal
Total Time
30 min
Servings
1
Protein
43.2 g
Ingredients
Instructions
Place a pot filled with water over high heat. While boiling, peel and cut the potato into sticks.
Boil for 8-10 minutes until soft but not falling apart. Drain.
Meanwhile, season the pork with salt and pepper to taste and cut into strips. Meanwhile, heat half the oil in a pan over high heat.
Once heated, add the pork and brown on both sides for 4 minutes over medium heat.
Mince the garlic, cut the tomato into wedges and the onion into thin strips. Add, season with salt and pepper and stir.
Cover, reduce heat to medium-low and simmer for 8-10 minutes. When desired doneness is reached, remove.
Place another pan over high heat with the remaining oil.
Add the sticks and brown on all sides. This will take approximately 4 minutes. Set aside and season with salt and pepper.
Serve the stir-fried pork hot with potato sticks on a plate.
Nutrition Snapshot
Calories
466
Protein
43.2g
Carbs
156.5g
Fat
28.9g
Fiber
12.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork Stir-Fry with Potato Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork Stir-Fry with Potato Sticks has about 466 calories per serving based on the current ingredient list and serving size on this page.
No. Pork Stir-Fry with Potato Sticks is not vegetarian as written because it includes Pork.
Yes. Pork Stir-Fry with Potato Sticks is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork Stir-Fry with Potato Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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