How many calories are in Pork with Apple and Walnuts Salad?
Pork with Apple and Walnuts Salad has about 544 calories per serving based on the current ingredient list and serving size on this page.
Pork with Apple and Walnuts Salad is a Dinner international recipe with 544 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
544 kcal
Total Time
30 min
Servings
1
Protein
42 g
Ingredients
Instructions
Place a pan over high heat and add salt and pepper to the pork.
Once heated, pour half of the oil and add the pork. Brown per both sides for 4-6 minutes over medium heat.
Next, lower the heat, cover and continue cooking for 5-10 minutes. Remove.
Meanwhile, peel and cut the apple into small pieces.
Season with the remaining olive oil and lemon juice.
Add the chopped walnuts and, if you wish, you can add chopped celery.
Serve.
Nutrition Snapshot
Calories
544
Protein
42g
Carbs
20.9g
Fat
45.8g
Fiber
1.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork with Apple and Walnuts Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork with Apple and Walnuts Salad has about 544 calories per serving based on the current ingredient list and serving size on this page.
No. Pork with Apple and Walnuts Salad is not vegetarian as written because it includes Pork.
Yes. Pork with Apple and Walnuts Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork with Apple and Walnuts Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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