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Pork with Italian Quinoa and Radish Salad

Pork with Italian Quinoa and Radish Salad is a Lunch international recipe with 622 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

622 kcal

Total Time

30 min

Servings

1

Protein

70.9 g

Ingredients

  • Pork200 g
  • Quinoa1 cup (200 g)
  • Tomato1/2 count (65 g)
  • Basil6 count (3 g)
  • Garlic1 clove (3 g)
  • Radish1/2 cup (60 g)
  • Olive Oil2 teaspoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa.

  2. 2

    Step 2

    Heat the grill over high heat and season the pork with salt and pepper.

  3. 3

    Step 3

    Once heated, pour half the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.

  4. 4

    Step 4

    Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Set aside.

  5. 5

    Step 5

    At the same time, preheat a pan with the remaining oil. In the meantime, chop the garlic, basil and half the tomato.

  6. 6

    Step 6

    Once heated, add to the pan and stir-fry for about 5 minutes.

  7. 7

    Step 7

    Mix the stir-fry preparation with the quinoa and season with salt and pepper to taste.

  8. 8

    Step 8

    For the salad, slice the remaining tomato with the radish. Season with lemon juice, salt and pepper.

  9. 9

    Step 9

    Serve the pork with italian quinoa and radish salad.

Nutrition Snapshot

Macros and micros at a glance

Calories

622

Protein

70.9g

Carbs

135g

Fat

48.2g

Fiber

15g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork with Italian Quinoa and Radish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork with Italian Quinoa and Radish Salad

How many calories are in Pork with Italian Quinoa and Radish Salad?

Pork with Italian Quinoa and Radish Salad has about 622 calories per serving based on the current ingredient list and serving size on this page.

Is Pork with Italian Quinoa and Radish Salad suitable for vegetarians?

No. Pork with Italian Quinoa and Radish Salad is not vegetarian as written because it includes Pork.

Is Pork with Italian Quinoa and Radish Salad gluten-free?

Yes. Pork with Italian Quinoa and Radish Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork with Italian Quinoa and Radish Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork with Italian Quinoa and Radish Salad ahead of time?

Pork with Italian Quinoa and Radish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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