Pork with Mashed Potatoes and Grilled Artichokes

Ingredients

• Pork200 g
• Potato1 medium (180 g)
• Butter1/2 tablespoon (15 g)
• Milk2 tablespoon (30 ml)
• Artichoke Hearts2 heart (80 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need previously cooked artichoke hearts. You can also use canned ones.

2. 2

   Step 2

   Peel and dice the potato. Boil for 10-12 minutes or until soft.

3. 3

   Step 3

   At the same time, heat the grill over high heat and season the pork with salt and pepper. You can add any herb you like, such as rosemary, thyme, oregano, etc.

4. 4

   Step 4

   Once heated, pour the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.

5. 5

   Step 5

   Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Set aside.

6. 6

   Step 6

   At that point, add the cut artichoke hearts to the grill and cook until brown. This will take about 3-4 minutes, set aside.

7. 7

   Step 7

   For the mashed potatoes, place the cooked potato in a bowl and mash until the potatoes reach your desired consistency.

8. 8

   Step 8

   Mix with the butter and milk until creamy. Season with salt and pepper.

9. 9

   Step 9

   Serve the pork with grilled artichokes.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pork with Mashed Potatoes and Grilled Artichokes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.