Pork with Mashed Potatoes and Grilled Zucchini

Ingredients

• Pork200 g
• Potato1 medium (180 g)
• Butter1/2 tablespoon (15 g)
• Milk2 tablespoon (30 ml)
• Zucchini1/2 count (100 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   Peel and dice the potato. Boil for 10-12 minutes or until soft.

2. 2

   Step 2

   At the same time, heat the grill over high heat and season the pork with salt and pepper.

3. 3

   Step 3

   Once heated, pour the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.

4. 4

   Step 4

   Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Set aside.

5. 5

   Step 5

   In the meantime, slice the zucchini. Heat the remaining oil in a pan, add the zucchini slices and cook each side for 2-3 minutes over medium heat.

6. 6

   Step 6

   Remove the pork and slice. You can add a herb you may like, such as rosemary, thyme, oregano, etc.

7. 7

   Step 7

   For the mashed potatoes, place the cooked potato in a bowl and mash until the potatoes reach your desired consistency.

8. 8

   Step 8

   Mix with the butter and milk until creamy. Season with salt and pepper.

9. 9

   Step 9

   Serve the pork with mashed potatoes and grilled zucchini.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pork with Mashed Potatoes and Grilled Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.