How many calories are in Pork with Mashed Potatoes and Lettuce and Radish Salad?
Pork with Mashed Potatoes and Lettuce and Radish Salad has about 596 calories per serving based on the current ingredient list and serving size on this page.
Pork with Mashed Potatoes and Lettuce and Radish Salad is a Lunch international recipe with 596 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
596 kcal
Total Time
25 min
Servings
1
Protein
55.6 g
Ingredients
Instructions
Peel and dice the potato. Boil for 10-12 minutes or until soft.
At the same time, heat the grill over high heat and season the pork with salt and pepper.
Once heated, pour the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.
Lower the heat, cover and continue cooking for 5-10 minutes or until well cooked.
Remove and slice. You can add some herbs you like, such as rosemary, thyme oregano, etc.
For the mashed potatoes, place the cooked potato in a bowl and mash until the potatoes reach your desired consistency.
Mix with the butter and milk until creamy. Season with salt and pepper.
For the salad, slice the radish and cut the lettuce into strips. Season with lemon juice, salt and pepper.
Serve the pork with mashed potatoes and the salad on a plate.
Nutrition Snapshot
Calories
596
Protein
55.6g
Carbs
155.4g
Fat
45.1g
Fiber
10.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork with Mashed Potatoes and Lettuce and Radish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork with Mashed Potatoes and Lettuce and Radish Salad has about 596 calories per serving based on the current ingredient list and serving size on this page.
No. Pork with Mashed Potatoes and Lettuce and Radish Salad is not vegetarian as written because it includes Pork.
Yes. Pork with Mashed Potatoes and Lettuce and Radish Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork with Mashed Potatoes and Lettuce and Radish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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