How many calories are in Pork with Mushroom Stir-Fry and Avocado Salad?
Pork with Mushroom Stir-Fry and Avocado Salad has about 476 calories per serving based on the current ingredient list and serving size on this page.
Pork with Mushroom Stir-Fry and Avocado Salad is a Lunch international recipe with 476 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
476 kcal
Total Time
30 min
Servings
1
Protein
43.2 g
Ingredients
Instructions
Heat the grill over high heat and season the pork with salt and pepper.
Once heated, pour half the oil and add the oil. Brown both sides for 4-6 minutes over medium heat.
Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Remove and slice.
At the same time, preheat a pan with the remaining oil. Chop the garlic and slice the mushrooms.
Once heated, sauté the mushrooms with the garlic for 5-7 minutes until tender. You can add a pinch of sesame seeds.
For the salad, peel the avocado and slice. You can add some chopped tomato.
Cut the lettuce into strips and add. Season with lemon juice, salt and pepper.
Serve the pork with the mushroom stir-fry and avocado salad.
Nutrition Snapshot
Calories
476
Protein
43.2g
Carbs
10.3g
Fat
46.9g
Fiber
0.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork with Mushroom Stir-Fry and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork with Mushroom Stir-Fry and Avocado Salad has about 476 calories per serving based on the current ingredient list and serving size on this page.
No. Pork with Mushroom Stir-Fry and Avocado Salad is not vegetarian as written because it includes Pork.
Yes. Pork with Mushroom Stir-Fry and Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork with Mushroom Stir-Fry and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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