InternationalDinnerHigh Protein30 Minute MealsFat Loss FriendlyPost-Workout Meals

Pork with Peach and Rice

Pork with Peach and Rice is a Dinner international recipe with 437 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

437 kcal

Total Time

25 min

Servings

1

Protein

28.6 g

Ingredients

  • Pork120 g
  • Rice3/4 cup (150 g)
  • Peach1/2 count (75 g)
  • Soy Sauce1 tablespoon (14 g)
  • Ground Ginger1/2 teaspoon (1 g)
  • Garlic1/2 clove (2 g)
  • Oil1/2 tablespoon (5 ml)
  • Stevia1/2 packet (1 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice. You can use stevia or any sweetener you like.

  2. 2

    Step 2

    Heat a pan or grill over high heat. In the meantime, add salt to the pork.

  3. 3

    Step 3

    Once heated, pour the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.

  4. 4

    Step 4

    Mix the soy sauce with the stevia, chopped garlic and ginger in a bowl.

  5. 5

    Step 5

    Once brown, lower the heat to medium-low and pour the mixture. If you want, you can add a bit of water.

  6. 6

    Step 6

    Cover and let cook for 5-10 more minutes until well cooked. Remove.

  7. 7

    Step 7

    In the meantime, peel and dice the peach.

  8. 8

    Step 8

    Once you remove the pork, mix with the diced peach and the sauce.

  9. 9

    Step 9

    Serve the rice in a bowl with the pork and peach on top. If you want, you can sprinkle with a pinch of sesame seeds.

Nutrition Snapshot

Macros and micros at a glance

Calories

437

Protein

28.6g

Carbs

42.6g

Fat

20.4g

Fiber

1.9g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Pork with Peach and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork with Peach and Rice

How many calories are in Pork with Peach and Rice?

Pork with Peach and Rice has about 437 calories per serving based on the current ingredient list and serving size on this page.

Is Pork with Peach and Rice suitable for vegetarians?

No. Pork with Peach and Rice is not vegetarian as written because it includes Pork.

Is Pork with Peach and Rice gluten-free?

Pork with Peach and Rice is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pork with Peach and Rice?

Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork with Peach and Rice ahead of time?

Pork with Peach and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Pork with Peach and Rice, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next