Pork with Quinoa, Vegetables and Spinach and Tomato Salad

Ingredients

• Pork200 g
• Quinoa3/4 cup (150 g)
• Carrot1/2 medium (30 g)
• Spinach1 cup (30 g)
• Tomato1/2 count (65 g)
• Parsley1 tablespoon (4 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil3 teaspoon (15 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Heat the grill over high heat and season the pork with salt and pepper.

3. 3

   Step 3

   Once heated, pour 1/3 of the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.

4. 4

   Step 4

   Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Set aside.

5. 5

   Step 5

   At the same time, heat water with a pinch of salt in a pot over high heat. Peel and dice the carrot.

6. 6

   Step 6

   Once boiling, add the carrot and boil for 6 minutes.

7. 7

   Step 7

   Mix the quinoa with the carrot and chopped parsley. Season with half of the remaining oil.

8. 8

   Step 8

   For the salad, cut the tomato and the spinach leaves. Season with lemon juice, remaining oil, salt and pepper.

9. 9

   Step 9

   Serve the pork with the quinoa, vegetables and tomato and spinach salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pork with Quinoa, Vegetables and Spinach and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.