How many calories are in Potato Salad with Olives, Onion and Yogurt Dressing?
Potato Salad with Olives, Onion and Yogurt Dressing has about 240 calories per serving based on the current ingredient list and serving size on this page.
Potato Salad with Olives, Onion and Yogurt Dressing is a Salads international recipe with 240 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
240 kcal
Total Time
20 min
Servings
1
Protein
18.1 g
Ingredients
Instructions
Peel and dice the potato. Boil for 10 minutes or until soft but not falling apart.
Remove, drain and set aside.
Meanwhile, cut the red onion into thin sticks. If desired, you can wash the onion with water and salt to reduce the bitterness.
Peel and grate the carrot. Slice the olives.
For the dressing, mix the plain yogurt with mustard and lemon juice. Season with salt and pepper.
In a bowl place the potato, olives, onion and carrot.
Pour the dressing, season with salt and pepper and mix.
Add fresh parsley and serve.
Nutrition Snapshot
Calories
240
Protein
18.1g
Carbs
182.9g
Fat
7.1g
Fiber
19.6g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Potato Salad with Olives, Onion and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Potato Salad with Olives, Onion and Yogurt Dressing has about 240 calories per serving based on the current ingredient list and serving size on this page.
Yes. Potato Salad with Olives, Onion and Yogurt Dressing is suitable for vegetarians as written.
Yes. Potato Salad with Olives, Onion and Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Potato Salad with Olives, Onion and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Potato Salad with Olives, Onion and Yogurt Dressing, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Arugula, Basil, Beet, Orange and Almond Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Asparagus Salad with Artichoke and Tomato is a Salads international recipe from the Forkd database with calorie and macro details.
Avocado, Tomato, Broccoli, Carrot and Lettuce Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Beet Salad with Beans, Peas and Carrots is a Salads international recipe from the Forkd database with calorie and macro details.
Beet Salad with Orange and Cheese is a Salads international recipe from the Forkd database with calorie and macro details.
Beet, Avocado and Orange Salad is a Salads international recipe from the Forkd database with calorie and macro details.