InternationalDinnerVegetarianGluten FreeHigh FiberUnder 300 Calories30 Minute Meals

Potato Salad with Yogurt Dressing

Potato Salad with Yogurt Dressing is a Dinner international recipe with 216 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

216 kcal

Total Time

30 min

Servings

1

Protein

14 g

Ingredients

  • Potato1 medium (180 g)
  • Yogurt2 tablespoon (30 g)
  • Scallion2 tablespoon (10 g)
  • Mustard1 teaspoon (5 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Wash and peel the potato.

  2. 2

    Step 2

    Put them in a pot, cover with water and cook with a pinch of salt for 10-12 minutes or until softened.

  3. 3

    Step 3

    Remove, drain and dice in small pieces (less that 1 inch/2 cm).

  4. 4

    Step 4

    In a soup plate or a deep bowl, put the potatoes and the scallion previously chopped.

  5. 5

    Step 5

    For the dressing: Mix mayonnaise, olive oil and mustard. Add salt and pepper.

  6. 6

    Step 6

    Cover the potatoes with the dressing, mix and let it sit in the fridge for 10 minutes.

  7. 7

    Step 7

    Serve cold.

Nutrition Snapshot

Macros and micros at a glance

Calories

216

Protein

14g

Carbs

153.3g

Fat

6.8g

Fiber

11.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Potato Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Potato Salad with Yogurt Dressing

How many calories are in Potato Salad with Yogurt Dressing?

Potato Salad with Yogurt Dressing has about 216 calories per serving based on the current ingredient list and serving size on this page.

Is Potato Salad with Yogurt Dressing suitable for vegetarians?

Yes. Potato Salad with Yogurt Dressing is suitable for vegetarians as written.

Is Potato Salad with Yogurt Dressing gluten-free?

Yes. Potato Salad with Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Potato Salad with Yogurt Dressing?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Potato Salad with Yogurt Dressing ahead of time?

Potato Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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