Egg with Peas and Stir-Fried Mushrooms

Ingredients

• Egg1 count (55 g)
• Peas3/4 cup (150 g)
• Mushrooms1 cup (70 g)
• Garlic1 clove (3 g)
• Thyme1/2 tablespoon (2 g)
• Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   Simultaneously, place the peas in a pot with boiling water and boil for 6 minutes. Remove and set aside.

2. 2

   Step 2

   Place a pan over medium-high heat. While heating, mince the garlic and slice the mushrooms.

3. 3

   Step 3

   Once heated, add half of the oil and add the mushrooms along with the garlic and a pinch of salt. Stir-fry for 5 minutes over medium heat.

4. 4

   Step 4

   Then add the cooked peas, season with thyme and salt and pepper to taste. Leave for a few minutes, turn off and set aside.

5. 5

   Step 5

   Place another pan over high heat. Once heated, add the rest of the oil and spread.

6. 6

   Step 6

   Crack the egg and cook for approximately 2-3 minutes until the egg white sets. Remove.

7. 7

   Step 7

   In a bowl serve the stir-fried peas with mushrooms and egg.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Egg with Peas and Stir-Fried Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.