InternationalDinnerVegetarianGluten FreeHigh FiberUnder 300 CaloriesQuick Meals30 Minute Meals

Sweet Cabbage Salad

Sweet Cabbage Salad is a Dinner international recipe with 88 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

88 kcal

Total Time

15 min

Servings

1

Protein

5.7 g

Ingredients

  • Cabbage1 cup (90 g)
  • Carrot1/2 medium (30 g)
  • Apple1/4 count (40 g)
  • Celery1/2 stalk (20 g)
  • Yogurt3 tablespoon (45 g)
  • Lemon Juice1 tablespoon (15 g)
  • Mustard1 teaspoon (5 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Cut the cabbage into strips and place in freshly boiled water for 10 minutes.

  2. 2

    Step 2

    Remove, drain and stop cooking by placing the cabbage under cold running water for a few minutes. Drain well.

  3. 3

    Step 3

    Meanwhile, grate the carrot and apple and chop the celery.

  4. 4

    Step 4

    For the dressing: Mix the mustard, yogurt (plain and unsweetened), lemon juice and stevia in a bowl. Optional: Add pepper.

  5. 5

    Step 5

    You can replace the plain yogurt with fresh milk.

  6. 6

    Step 6

    In a salad bowl place the cabbage, apple, carrot and celery. Mix well with the sweet dressing and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

88

Protein

5.7g

Carbs

38.1g

Fat

2.8g

Fiber

9.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Sweet Cabbage Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Sweet Cabbage Salad

How many calories are in Sweet Cabbage Salad?

Sweet Cabbage Salad has about 88 calories per serving based on the current ingredient list and serving size on this page.

Is Sweet Cabbage Salad suitable for vegetarians?

Yes. Sweet Cabbage Salad is suitable for vegetarians as written.

Is Sweet Cabbage Salad gluten-free?

Yes. Sweet Cabbage Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Sweet Cabbage Salad?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Sweet Cabbage Salad ahead of time?

Sweet Cabbage Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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