How many calories are in Pea Salad with Stir-Fried Bell Peppers?
Pea Salad with Stir-Fried Bell Peppers has about 170 calories per serving based on the current ingredient list and serving size on this page.
Pea Salad with Stir-Fried Bell Peppers is a Dinner international recipe with 170 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
170 kcal
Total Time
20 min
Servings
1
Protein
7.4 g
Ingredients
Instructions
Place peas in a pot of boiling water for 6 minutes. Remove and drain.
You can replace part of the peas with green beans.
Meanwhile, finely chop the garlic and tomato. Separately, cut the bell pepper into thin strips.
Heat the oil in a pan over medium-high heat.
Once heated, add the garlic and the bell pepper and stir-fry for 5 minutes.
Then add the chopped tomato and season with salt and pepper.
Lower the heat, cover and cook for 5-7 more minutes stirring occasionally.
Serve the stir-fried peas and bell peppers on a plate.
Nutrition Snapshot
Calories
170
Protein
7.4g
Carbs
24.7g
Fat
5.4g
Fiber
8.2g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pea Salad with Stir-Fried Bell Peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pea Salad with Stir-Fried Bell Peppers has about 170 calories per serving based on the current ingredient list and serving size on this page.
Yes. Pea Salad with Stir-Fried Bell Peppers is suitable for vegetarians as written.
Yes. Pea Salad with Stir-Fried Bell Peppers is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pea Salad with Stir-Fried Bell Peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Pea Salad with Stir-Fried Bell Peppers, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Quinoa and Beans Wrap is a Dinner international recipe from the Forkd database with calorie and macro details.
Quinoa with Peas is a Dinner international recipe from the Forkd database with calorie and macro details.
Quinoa with Vegetables is a Dinner international recipe from the Forkd database with calorie and macro details.
Stir-Fried Spinach and Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Aperol Spritz is a Dinner international recipe from the Forkd database with calorie and macro details.
Artichoke Hummus is a Breakfast international recipe from the Forkd database with calorie and macro details.