How many calories are in Potato, Tomato and Olive Salad?
Potato, Tomato and Olive Salad has about 255 calories per serving based on the current ingredient list and serving size on this page.
Potato, Tomato and Olive Salad is a Salads international recipe with 255 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
255 kcal
Total Time
15 min
Servings
1
Protein
14.1 g
Ingredients
Instructions
Wash, peel and cut the potato into pieces.
Boil water with a little salt and add the potato once boiling.
Cook the potatoes for about 10-12 minutes and remove before they are too soft. Stop cooking with cold water and drain well.
While the potato is cooking, cut the tomato into small pieces and slice the olives.
To make the dressing, finely chop the garlic and parsley. Mix with the olive oil and season with salt and pepper.
Add the dressing to the salad, mix and serve cold.
Nutrition Snapshot
Calories
255
Protein
14.1g
Carbs
157.3g
Fat
8.8g
Fiber
12.8g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Potato, Tomato and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Potato, Tomato and Olive Salad has about 255 calories per serving based on the current ingredient list and serving size on this page.
Yes. Potato, Tomato and Olive Salad is suitable for vegetarians as written.
Yes. Potato, Tomato and Olive Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Potato, Tomato and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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