How many calories are in Potato, Tomato, Olive and Basil Salad?
Potato, Tomato, Olive and Basil Salad has about 249 calories per serving based on the current ingredient list and serving size on this page.
Potato, Tomato, Olive and Basil Salad is a Salads international recipe with 249 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
249 kcal
Total Time
15 min
Servings
1
Protein
13.9 g
Ingredients
Instructions
Wash, peel and dice the potato.
Boil water with a little salt and add the potato once boiling.
Cook the potatoes for about 10-12 minutes and remove before they are too soft. Stop cooking with cold water and drain well.
Meanwhile, cut the tomato into small pieces.
Make the dressing by mixing olive oil, lemon juice, salt and pepper to taste.
In a bowl place the potato, tomato and olives. Mix with the dressing and add some basil leaves.
Nutrition Snapshot
Calories
249
Protein
13.9g
Carbs
157.2g
Fat
8.2g
Fiber
12.6g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Potato, Tomato, Olive and Basil Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Potato, Tomato, Olive and Basil Salad has about 249 calories per serving based on the current ingredient list and serving size on this page.
Yes. Potato, Tomato, Olive and Basil Salad is suitable for vegetarians as written.
Yes. Potato, Tomato, Olive and Basil Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Potato, Tomato, Olive and Basil Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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