How many calories are in Potatoes with White Sauce, Ham and Peas?
Potatoes with White Sauce, Ham and Peas has about 499 calories per serving based on the current ingredient list and serving size on this page.
Potatoes with White Sauce, Ham and Peas is a Dinner international recipe with 499 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
499 kcal
Total Time
25 min
Servings
1
Protein
31.1 g
Ingredients
Instructions
Boil water in a pot over high heat. In the meantime, peel and dice the potato.
Once boiling, add the potatoes and let boil for about 10 minutes.
After four minutes, add the peas and boil with the potatoes.
Once soft, remove and drain.
At the same time, cook the white sauce: Melt the butter over medium heat and dissolve the flour in it.
Remove from heat and add gently the heated milk while mixing with a whisk or a wooden spoon.
Take to the heat again and cook until it boils. Remove, season with nutmeg, salt and pepper.
Put the potatoes, peas and pieces of ham in a bowl.
Pour the white sauce and serve hot.
Nutrition Snapshot
Calories
499
Protein
31.1g
Carbs
177.6g
Fat
22.8g
Fiber
14.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Potatoes with White Sauce, Ham and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Potatoes with White Sauce, Ham and Peas has about 499 calories per serving based on the current ingredient list and serving size on this page.
No. Potatoes with White Sauce, Ham and Peas is not vegetarian as written.
Potatoes with White Sauce, Ham and Peas is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Potatoes with White Sauce, Ham and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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