How many calories are in Protein Yogurt with Mango?
Protein Yogurt with Mango has about 291 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeHigh ProteinUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss FriendlyPost-Workout Meals
Protein Yogurt with Mango
Protein Yogurt with Mango is a Breakfast international recipe with 291 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
291 kcal
Total Time
3 min
Servings
1
Protein
33.8 g
Ingredients
- Yogurt1 cup (240 g)
- Mango1/2 cup (85 g)
- Protein Powder1 scoop (30 g)
Instructions
- 1
Step 1
Mix the yogurt with the protein powder. If you wish, you can add cinnamon and/or vanilla extract.
- 2
Step 2
Add the fruit cut into small pieces.
Nutrition Snapshot
Macros and micros at a glance
Calories
291
Protein
33.8g
Carbs
30.6g
Fat
13.1g
Fiber
1.7g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Protein Yogurt with Mango can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Protein Yogurt with Mango
Is Protein Yogurt with Mango suitable for vegetarians?
Yes. Protein Yogurt with Mango is suitable for vegetarians as written.
Is Protein Yogurt with Mango gluten-free?
Yes. Protein Yogurt with Mango is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Protein Yogurt with Mango?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Protein Yogurt with Mango ahead of time?
Protein Yogurt with Mango can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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