Quinoa with Chicken and Bell Pepper

Ingredients

• Quinoa1 cup (200 g)
• Chicken Breast150 g
• Yellow Bell Pepper1/2 count (90 g)
• Garlic1 clove (3 g)
• Parsley1 tablespoon (4 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Heat a pan over medium heat. In the meantime, dice the chicken and add salt and pepper.

3. 3

   Step 3

   Once heated, add half the oil, spread and then add the chicken. Cook for 5 minutes over medium heat. Stir from time to time.

4. 4

   Step 4

   In the meantime, chop the garlic and dice the bell pepper.

5. 5

   Step 5

   Remove the chicken, add the remaining oil and then add the bell pepper with the garlic and a pinch of salt. Stir-fry for 3 minutes over medium heat.

6. 6

   Step 6

   Add the chicken again, mix well, cover and let cook for 2-3 more minutes.

7. 7

   Step 7

   Once well cooked, lower the heat to minimum, add the cooked quinoa with the chopped parsley and mix well. Turn off.

8. 8

   Step 8

   Season to taste and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa with Chicken and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.