How many calories are in Quinoa with Chicken and Mushrooms?
Quinoa with Chicken and Mushrooms has about 484 calories per serving based on the current ingredient list and serving size on this page.
Quinoa with Chicken and Mushrooms is a Dinner international recipe with 484 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
484 kcal
Total Time
30 min
Servings
1
Protein
54.8 g
Ingredients
Instructions
For this recipe you need cooked quinoa. Then remove the chicken skin.
Grill the chicken. For it, heat a grill over high heat. In the meantime, add salt and pepper to the chicken.
Once heated, add the oil and cook for 6 minutes over medium heat or until browned. Flip, cover and cook for 6-8 more minutes.
In the meantime, chop the garlic and slice the mushrooms.
Heat the oil in a pan. Once heated, add the garlic with the mushrooms and a pinch of salt.
Saute for 5 minutes until the mushrooms are slightly reduced. Then add the quinoa and mix well.
Serve the chicken with the quinoa and mushrooms. If you want, you can add chopped parsley to the quinoa.
Nutrition Snapshot
Calories
484
Protein
54.8g
Carbs
131.4g
Fat
27.3g
Fiber
14.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Quinoa with Chicken and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Quinoa with Chicken and Mushrooms has about 484 calories per serving based on the current ingredient list and serving size on this page.
No. Quinoa with Chicken and Mushrooms is not vegetarian as written because it includes Chicken Drumstick and Thigh.
Yes. Quinoa with Chicken and Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Quinoa with Chicken and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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