Quinoa with Chicken, Broccoli and Carrot

Ingredients

• Chicken Breast150 g
• Quinoa1 cup (200 g)
• Broccoli1 cup (90 g)
• Carrot1/2 medium (30 g)
• Olive Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Heat the water with a pinch of salt in a pot. In the meantime, peel and dice the carrot. Once boiling, add.

3. 3

   Step 3

   At the same time, wash the broccoli and cut into small florets. Add to the pot.

4. 4

   Step 4

   After 5-6 minutes, check if the vegetables are soft. Remove and drain.

5. 5

   Step 5

   At the same time, heat half the oil in a pan over high heat. Cut the chicken into bites and season with salt and pepper.

6. 6

   Step 6

   Once heated, add the chicken and brown all its sides. This will take 3-4 minutes.

7. 7

   Step 7

   Then lower the heat to medium and continue cooking until well cooked. Set aside.

8. 8

   Step 8

   Mix the quinoa with the chicken, broccoli and carrot on a plate.

9. 9

   Step 9

   Season with the remaining olive oil and salt and pepper to taste. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa with Chicken, Broccoli and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.