Quinoa with Sweet Potato and Egg

Ingredients

• Quinoa3/4 cup (150 g)
• Sweet Potato1/2 medium (90 g)
• Egg1 count (55 g)
• Egg White1 count (40 g)
• Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Peel and dice the sweet potato. Boil in a pot for 8-10 minutes and drain.

3. 3

   Step 3

   Heat 1/4 of the oil in a pan. Once heated, add the egg with the white and fry until cooked.

4. 4

   Step 4

   Heat another pan over high heat. Once heated, pour the remaining oil, add the boiled sweet potato with the quinoa and saute for some minutes over medium heat.

5. 5

   Step 5

   Put the quinoa mixture with the sweet potato in a bowl. Add the fried egg on top, salt and pepper to taste.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa with Sweet Potato and Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.