InternationalSaladsVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Radish and Mushroom Salad

Radish and Mushroom Salad is a Salads international recipe with 83 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

83 kcal

Total Time

15 min

Servings

1

Protein

4.4 g

Ingredients

  • Mushrooms1/2 cup (35 g)
  • Garlic1 clove (3 g)
  • Radish1/2 cup (60 g)
  • Tomato1/2 count (65 g)
  • Lettuce1 cup (35 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    While you heat oil in a pan over medium heat, chop the garlic and slice the mushrooms.

  2. 2

    Step 2

    Once heated, stir-fry for 4-5 minutes while stirring, add salt and pepper and set aside.

  3. 3

    Step 3

    At the same time, wash the vegetables.

  4. 4

    Step 4

    Slice the tomato and radish, and cut the lettuce into strips.

  5. 5

    Step 5

    Place the stir-fried mushrooms radish, tomato and lettuce in a salad bowl.

  6. 6

    Step 6

    Add salt and pepper to taste and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

83

Protein

4.4g

Carbs

7.9g

Fat

6.4g

Fiber

1.2g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Radish and Mushroom Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Radish and Mushroom Salad

How many calories are in Radish and Mushroom Salad?

Radish and Mushroom Salad has about 83 calories per serving based on the current ingredient list and serving size on this page.

Is Radish and Mushroom Salad suitable for vegetarians?

Yes. Radish and Mushroom Salad is suitable for vegetarians as written.

Is Radish and Mushroom Salad gluten-free?

Yes. Radish and Mushroom Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Radish and Mushroom Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Radish and Mushroom Salad ahead of time?

Radish and Mushroom Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Radish and Mushroom Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next