How many calories are in Radish and Onion Omelet?
Radish and Onion Omelet has about 237 calories per serving based on the current ingredient list and serving size on this page.
Radish and Onion Omelet is a Breakfast international recipe with 237 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
237 kcal
Total Time
20 min
Servings
1
Protein
15.8 g
Ingredients
Instructions
First, slice the radish and chop the garlic. Heat half the oil in a non-stick pan over medium heat.
Once heated, add the onion with a pinch of salt and stir-fry for 3-5 minutes until the onion gets translucent. Remove and set aside.
Crack the eggs into a bowl and add salt and pepper. Beat. Add the onion and radish.
Preheat the same pan over medium heat and pour the remaining oil.
Once heated, pour the mixture, cover and let cook for 4 minutes.
Flip using a spatula, lower the heat and cook for 1-2 minutes. Set aside.
Serve the omelet folded in half. You can add some vegetables if you want.
Nutrition Snapshot
Calories
237
Protein
15.8g
Carbs
5.8g
Fat
18g
Fiber
0.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Radish and Onion Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Radish and Onion Omelet has about 237 calories per serving based on the current ingredient list and serving size on this page.
Yes. Radish and Onion Omelet is suitable for vegetarians as written.
Yes. Radish and Onion Omelet is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Radish and Onion Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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