How many calories are in Raw Salad with Green Beans and Yogurt Dressing?
Raw Salad with Green Beans and Yogurt Dressing has about 55 calories per serving based on the current ingredient list and serving size on this page.
Raw Salad with Green Beans and Yogurt Dressing is a Salads international recipe with 55 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
55 kcal
Total Time
20 min
Servings
1
Protein
4.8 g
Ingredients
Instructions
Cut off the ends of the green beans and put in a pot with boiling water for 5-6 minutes.
Next, remove, cool with tap water for a minute and drain well.
In the meantime, cut the lettuce and yellow bell pepper into strips. Grate the carrot and chop the parsley.
For the dressing: Mix the plain yogurt with the lemon juice, mustard and salt and pepper. If you want, you can add more chopped parsley.
Put all the ingredients in a bowl and pour the dressing. Mix and serve.
Nutrition Snapshot
Calories
55
Protein
4.8g
Carbs
24.6g
Fat
2.3g
Fiber
5.9g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Raw Salad with Green Beans and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Raw Salad with Green Beans and Yogurt Dressing has about 55 calories per serving based on the current ingredient list and serving size on this page.
Yes. Raw Salad with Green Beans and Yogurt Dressing is suitable for vegetarians as written.
Yes. Raw Salad with Green Beans and Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Raw Salad with Green Beans and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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