How many calories are in Raw Salad with Surimi and Corn?
Raw Salad with Surimi and Corn has about 173 calories per serving based on the current ingredient list and serving size on this page.
Raw Salad with Surimi and Corn is a Salads international recipe with 173 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
173 kcal
Total Time
20 min
Servings
1
Protein
11.8 g
Ingredients
Instructions
Shell the corn and put in a pot with boiling water for 12-15 minutes.
Next, cool with tap water for a minute and drain well.
In the meantime, slice the surimi stick.
Dice the tomato and cucumber and then cut the lettuce into strips.
Put all the ingredients in a bowl and season with olive oil and lemon juice. Add salt and pepper and mix well
Nutrition Snapshot
Calories
173
Protein
11.8g
Carbs
25g
Fat
6.2g
Fiber
1.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Raw Salad with Surimi and Corn can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Raw Salad with Surimi and Corn has about 173 calories per serving based on the current ingredient list and serving size on this page.
No. Raw Salad with Surimi and Corn is not vegetarian as written.
Yes. Raw Salad with Surimi and Corn is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Raw Salad with Surimi and Corn can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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