How many calories are in Raw Vegan Snacks?
Raw Vegan Snacks has about 183 calories per serving based on the current ingredient list and serving size on this page.
Raw Vegan Snacks is a Dessert international recipe with 183 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
183 kcal
Total Time
20 min
Servings
12
Protein
3.3 g
Ingredients
Instructions
For this recipe you need to freeze the preparation overnight or for four hours. You also need frozen bananas.
For the base: Blend the figs in a food processor. Next, add the pitted dates and blend again.
Add the dried coconut and blend until you have a smooth mixture.
Place the base in a container.
For the filling: Cut the frozen bananas and blend in the food processor with the vanilla extract and lemon juice.
Spread the mixture over the base and freeze.
Nutrition Snapshot
Calories
183
Protein
3.3g
Carbs
76.5g
Fat
3.3g
Fiber
6.3g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Raw Vegan Snacks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Raw Vegan Snacks has about 183 calories per serving based on the current ingredient list and serving size on this page.
Yes. Raw Vegan Snacks is suitable for vegetarians as written.
Yes. Raw Vegan Snacks is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Raw Vegan Snacks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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