How many calories are in Rice, Chicken and Bell Pepper Stir-Fry?
Rice, Chicken and Bell Pepper Stir-Fry has about 469 calories per serving based on the current ingredient list and serving size on this page.
Rice, Chicken and Bell Pepper Stir-Fry is a Dinner international recipe with 469 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
469 kcal
Total Time
30 min
Servings
1
Protein
31.9 g
Ingredients
Instructions
For this recipe you need cooked rice.
In the meantime, cut the onion and bell pepper into thin strips. You can use any bell pepper you like.
Preheat the oil in a deep pan.
Cut the chicken into thin strips and add salt and pepper to taste.
Once heated, add the onion and chicken. Stir and let cook for 5 minutes over medium heat.
Next, add the bell peppers and cook for 10 more minutes or until the chicken is cooked and browned.
Add the rice, season to taste and serve.
Nutrition Snapshot
Calories
469
Protein
31.9g
Carbs
48.6g
Fat
7.4g
Fiber
3.2g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Rice, Chicken and Bell Pepper Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Rice, Chicken and Bell Pepper Stir-Fry has about 469 calories per serving based on the current ingredient list and serving size on this page.
No. Rice, Chicken and Bell Pepper Stir-Fry is not vegetarian as written because it includes Chicken Breast.
Yes. Rice, Chicken and Bell Pepper Stir-Fry is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Rice, Chicken and Bell Pepper Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Rice, Chicken and Bell Pepper Stir-Fry, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Air Fried Chicken with Sweet Potato and Broccoli is a Dinner international recipe from the Forkd database with calorie and macro details.
Arabic Style Sliced Chicken with Rice and Fresh Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Beef Soup is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Chicken with Bell Pepper and Rice is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Chicken with Bell Pepper, Broccoli and Rice is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Chicken with Cashews is a Dinner international recipe from the Forkd database with calorie and macro details.