Rice, Chicken and Egg Stir-Fry

Ingredients

• Chicken Breast120 g
• Rice1 cup (200 g)
• Garlic1/2 clove (2 g)
• Egg1 count (55 g)
• Soy Sauce1 tablespoon (14 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   In the meantime preheat a deep pan with some oil.

3. 3

   Step 3

   Chop the garlic and dice the chicken breast. Add salt and pepper to taste.

4. 4

   Step 4

   Once heated, add the garlic and chicken. Stir and cook over medium heat for 8-10 minutes or until the chicken is browned.

5. 5

   Step 5

   At the same time, fry an egg in a preheated pan. Add salt and pepper to taste.

6. 6

   Step 6

   Add the rice and soy sauce, mix well and cook for 2 minutes. Remove from heat.

7. 7

   Step 7

   Serve the rice with chicken and fried egg on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Rice, Chicken and Egg Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.