How many calories are in Rice with Beef and Green Beans?
Rice with Beef and Green Beans has about 702 calories per serving based on the current ingredient list and serving size on this page.
Rice with Beef and Green Beans is a Dinner international recipe with 702 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
702 kcal
Total Time
25 min
Servings
1
Protein
48.7 g
Ingredients
Instructions
For this recipe you need cooked rice and beets.
Boil water in a pot and add a pinch of salt. Cut off the ends of the green beans and then cut into 2-3 parts.
Once boiling, add the green beans and boil for about 6 minutes. Then, remove and drain.
Heat the grill over high heat. In the meantime, add salt and pepper to the beef. It's better to use a lean cut.
Once heated, pour half the oil, spread and add the beef.
Cook each side for 4-6 minutes, depending on how thick it is. Remove once cooked as desired and slice.
Peel the beets, slice and put on a plate with the green beans. Add the remaining oil, salt to taste and lemon juice.
Add the rice and beef.
Nutrition Snapshot
Calories
702
Protein
48.7g
Carbs
42.7g
Fat
23.4g
Fiber
4.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Rice with Beef and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Rice with Beef and Green Beans has about 702 calories per serving based on the current ingredient list and serving size on this page.
No. Rice with Beef and Green Beans is not vegetarian as written because it includes Beef.
Yes. Rice with Beef and Green Beans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Rice with Beef and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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