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Rice with Beef, Mushrooms and Parsley

Rice with Beef, Mushrooms and Parsley is a Lunch international recipe with 605 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

605 kcal

Total Time

30 min

Servings

1

Protein

48.7 g

Ingredients

  • Ground Beef150 g
  • Rice1 cup (200 g)
  • Mushrooms1 cup (70 g)
  • Garlic1 clove (3 g)
  • Parsley3 tablespoon (12 g)
  • Parmesan Cheese2 tablespoon (10 g)
  • Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Preheat a pan over medium-high heat. In the meantime, add salt and pepper to the beef and chop the garlic.

  3. 3

    Step 3

    Once heated, add the beef with the garlic and stir using a wooden spoon.

  4. 4

    Step 4

    Cook for 10 minutes over medium heat while stirring from time to time. In the meantime, wash and chop the mushrooms.

  5. 5

    Step 5

    Once the beef is cooked, add the mushrooms and season with salt and pepper to taste.

  6. 6

    Step 6

    Continue cooking for 5 more minutes while stirring from time to time.

  7. 7

    Step 7

    Next, add the cooked rice and parsley and mix well. Season to taste and remove from heat.

  8. 8

    Step 8

    Serve the rice with the beef and mushrooms on a plate. Sprinkle with shredded cheese.

Nutrition Snapshot

Macros and micros at a glance

Calories

605

Protein

48.7g

Carbs

47.3g

Fat

33.6g

Fiber

3.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Rice with Beef, Mushrooms and Parsley can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Rice with Beef, Mushrooms and Parsley

How many calories are in Rice with Beef, Mushrooms and Parsley?

Rice with Beef, Mushrooms and Parsley has about 605 calories per serving based on the current ingredient list and serving size on this page.

Is Rice with Beef, Mushrooms and Parsley suitable for vegetarians?

No. Rice with Beef, Mushrooms and Parsley is not vegetarian as written because it includes Ground Beef.

Is Rice with Beef, Mushrooms and Parsley gluten-free?

Yes. Rice with Beef, Mushrooms and Parsley is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Rice with Beef, Mushrooms and Parsley?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Rice with Beef, Mushrooms and Parsley ahead of time?

Rice with Beef, Mushrooms and Parsley can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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