Rice with Beef, Vegetables and Egg

Ingredients

• Beef150 g
• Rice3/4 cup (150 g)
• Garlic1/2 clove (2 g)
• Spinach1/2 cup (15 g)
• Egg1 count (55 g)
• Oil1 tablespoon (10 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Heat a pan over medium-high heat. In the meantime cut the beef into strips and add salt and pepper.

3. 3

   Step 3

   Once heated, pour half the oil and the beef.

4. 4

   Step 4

   Sear all the sides of the beef until browned. This will take about 3-4 minutes.

5. 5

   Step 5

   In the meantime, chop the garlic, cut the bell pepper and the spinach leaves.

6. 6

   Step 6

   Add the garlic with the bell pepper. Saute with the beef over medium heat for 3 minutes.

7. 7

   Step 7

   Add the spinach, mix and cover so the beef releases its juice. Stir from time to time until the spinach has reduced its volume.

8. 8

   Step 8

   Finally, add the rice and mix well. Let cook for some more minutes for a better flavour and remove.

9. 9

   Step 9

   At the same time, heat the remaining oil over medium heat in another pan and crack the egg.

10. 10

    Step 10

    Cook for 3-4 minutes until the white sets. Remove and add salt and pepper.

11. 11

    Step 11

    Serve the rice with beef, vegetables and egg hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Rice with Beef, Vegetables and Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.