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Rice with Chicken, Bell Pepper and Carrot Stir-Fry

Rice with Chicken, Bell Pepper and Carrot Stir-Fry is a Lunch international recipe with 580 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

580 kcal

Total Time

30 min

Servings

1

Protein

52.5 g

Ingredients

  • Chicken Breast200 g
  • Rice1 cup (200 g)
  • Carrot1/2 medium (30 g)
  • Onion1/4 count (38 g)
  • Cumin1 pinch (1 g)
  • Oil1 teaspoon (5 ml)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    For this recipe, you need cooked rice.

  2. 2

    Step 2

    Heat the oil in a pan over high heat. Cut the chicken into bites and chop the onion.

  3. 3

    Step 3

    Once heated, add the chicken with the onion to the pan and cook for 3-4 minutes over medium heat. Stir from time to time.

  4. 4

    Step 4

    In the meantime, peel the carrot and chop the bell pepper.

  5. 5

    Step 5

    Add the carrot with the bell pepper to the pan. Then, add a bit of water, cover, lower the heat and continue cooking until well cooked. Set aside.

  6. 6

    Step 6

    Season with cumin and salt and pepper to taste. Remove from heat.

  7. 7

    Step 7

    Serve the rice with sauté chicken, bell pepper and carrot.

Nutrition Snapshot

Macros and micros at a glance

Calories

580

Protein

52.5g

Carbs

72.9g

Fat

9.6g

Fiber

10.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Rice with Chicken, Bell Pepper and Carrot Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Rice with Chicken, Bell Pepper and Carrot Stir-Fry

How many calories are in Rice with Chicken, Bell Pepper and Carrot Stir-Fry?

Rice with Chicken, Bell Pepper and Carrot Stir-Fry has about 580 calories per serving based on the current ingredient list and serving size on this page.

Is Rice with Chicken, Bell Pepper and Carrot Stir-Fry suitable for vegetarians?

No. Rice with Chicken, Bell Pepper and Carrot Stir-Fry is not vegetarian as written because it includes Chicken Breast.

Is Rice with Chicken, Bell Pepper and Carrot Stir-Fry gluten-free?

Yes. Rice with Chicken, Bell Pepper and Carrot Stir-Fry is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Rice with Chicken, Bell Pepper and Carrot Stir-Fry?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Rice with Chicken, Bell Pepper and Carrot Stir-Fry ahead of time?

Rice with Chicken, Bell Pepper and Carrot Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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