Rice with Chicken, Fresh Salad and Sweet Dressing

Ingredients

• Chicken Breast200 g
• Rice1/2 cup (100 g)
• Tomato1/2 count (65 g)
• Cucumber1/2 cup (60 g)
• Lettuce1 cup (35 g)
• Mustard1 teaspoon (5 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1 tablespoon (10 ml)
• Stevia1/2 packet (1 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Heat half of the oil in the grill over medium-high heat. Season the chicken breast with salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken to the pan and cook for 4-6 minutes per side over medium heat.

4. 4

   Step 4

   Remove when desired doneness is reached and slice.

5. 5

   Step 5

   For the salad, shred the lettuce and cut the tomato and cucumber into similar sized pieces.

6. 6

   Step 6

   For the dressing, mix mustard with lemon juice, the remaining oil and stevia. Season to taste with salt and pepper.

7. 7

   Step 7

   Serve the rice with chicken and fresh salad. Dress with the sweet dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Rice with Chicken, Fresh Salad and Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.