Rice with Fish and Radish

Ingredients

• Rice1 cup (200 g)
• Fish150 g
• Radish1/2 cup (60 g)
• Parsley1 tablespoon (4 g)
• Garlic1/2 clove (2 g)
• Butter1/2 tablespoon (15 g)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Melt the butter in the microwave or in a pot over low heat. Mix with the garlic and chopped parsley. Add salt and pepper.

3. 3

   Step 3

   Clean the fish, remove the spines and cover with the seasoned butter.

4. 4

   Step 4

   Heat a pan over high heat. Once heated, add the fish and cook each side for 4-5 minutes until browned.

5. 5

   Step 5

   In the meantime, finely slice the radish and season with lemon juice, salt and pepper to taste.

6. 6

   Step 6

   Serve the rice with the radish and the fish.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Rice with Fish and Radish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.