How many calories are in Rice with Fish, Egg and Cucumber?
Rice with Fish, Egg and Cucumber has about 545 calories per serving based on the current ingredient list and serving size on this page.
Rice with Fish, Egg and Cucumber is a Dinner international recipe with 545 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
545 kcal
Total Time
25 min
Servings
1
Protein
41.4 g
Ingredients
Instructions
For this recipe you need cooked rice.
Put the egg in a pot with boiling water and let boil for 8-10 minutes. Drain, stop cooking process with cold water, peel and cut.
Clean and remove the spines from the fish. Add salt and pepper.
Heat a pan over high heat. Once heated, pour the oil, spread and put the fish.
Cook each side for 4 minutes. Once you flip it, add the cheese on top.
Slice the cucumber and season with lemon juice. Add salt and pepper to taste.
Serve the rice on a plate. Then add the cut fish, hard-boiled egg and cucumber on top.
Nutrition Snapshot
Calories
545
Protein
41.4g
Carbs
45.4g
Fat
11.5g
Fiber
2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Rice with Fish, Egg and Cucumber can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Rice with Fish, Egg and Cucumber has about 545 calories per serving based on the current ingredient list and serving size on this page.
No. Rice with Fish, Egg and Cucumber is not vegetarian as written because it includes Fish.
Yes. Rice with Fish, Egg and Cucumber is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Rice with Fish, Egg and Cucumber can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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