How many calories are in Rice with Shrimp, Broccoli and Mushrooms?
Rice with Shrimp, Broccoli and Mushrooms has about 413 calories per serving based on the current ingredient list and serving size on this page.
Rice with Shrimp, Broccoli and Mushrooms is a Dinner international recipe with 413 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
413 kcal
Total Time
25 min
Servings
1
Protein
38.8 g
Ingredients
Instructions
For this recipe you need cooked rice.
Cut the broccoli into florets and place in a boiling pot. Boil for 3-4 minutes, remove and drain.
Separately, peel the shrimp, remove the black line from the back and wash. Chop the garlic and slice the mushrooms.
Heat the oil in a pan and stir-fry the garlic for 1 minute over medium heat. Add the shrimp and stir-fry for 3 minutes. Remove and set the shrimp aside.
Add the mushrooms and season with salt and pepper. Stir and cook for 5 minutes over medium heat.
Add the rice, shrimp and broccoli to the pan.
Season with salt and pepper, stir and let cook for 2 minutes over medium heat.
Remove and serve.
Nutrition Snapshot
Calories
413
Protein
38.8g
Carbs
39.3g
Fat
6.1g
Fiber
4.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Rice with Shrimp, Broccoli and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Rice with Shrimp, Broccoli and Mushrooms has about 413 calories per serving based on the current ingredient list and serving size on this page.
No. Rice with Shrimp, Broccoli and Mushrooms is not vegetarian as written because it includes Shrimp.
Yes. Rice with Shrimp, Broccoli and Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Rice with Shrimp, Broccoli and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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