Rice with Spinach and Chicken

Ingredients

• Chicken Breast150 g
• Rice1 cup (200 g)
• Spinach1 cup (30 g)
• Garlic1 clove (3 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Heat half of the oil in a grill or pan over medium-high heat. Season the chicken breast with salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and cook for 4-6 minutes per side over medium heat. Remove when desired doneness is reached and set aside.

4. 4

   Step 4

   Simultaneously, preheat a pan over medium heat. While heating, chop the garlic and the spinach leaves previously cleaned.

5. 5

   Step 5

   Once heated, add the rest of the oil with the garlic and spinach.

6. 6

   Step 6

   Season with salt and pepper to taste, and cook for a few minutes over medium heat until the spinach reduces in volume.

7. 7

   Step 7

   Once done, remove and mix with the cooked rice.

8. 8

   Step 8

   Serve the chicken with rice and spinach.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Rice with Spinach and Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.