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Risotto with Shrimp and Zucchini

Risotto with Shrimp and Zucchini is a Dinner international recipe with 619 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

619 kcal

Total Time

30 min

Servings

1

Protein

35.1 g

Ingredients

  • Rice1/2 cup (100 g)
  • Shrimp7 medium (140 g)
  • Oregano1/4 tablespoon (1 g)
  • Parmesan Cheese2 tablespoon (10 g)
  • Onion1/4 count (38 g)
  • Butter1/3 tablespoon (10 g)
  • Zucchini1/4 count (50 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    For this recipe you can use regular rice, but you can also use short-grain or medium-grained rice.

  2. 2

    Step 2

    Add double the volume of hot water or vegetable/chicken/meat broth to the rice.

  3. 3

    Step 3

    While heating a pot with the olive oil, chop the onion, slice the zucchini and then cut the slices in half.

  4. 4

    Step 4

    Add the onion and zucchini with a pinch of salt and stir-fry for 5 minutes over medium heat.

  5. 5

    Step 5

    Meanwhile, remove the tails and shells from the shrimp and add them to the pot. Let cook for about 3-4 minutes. Remove and set the shrimp and zucchini aside.

  6. 6

    Step 6

    Once the onion has turned translucent, add the rice and saffron and cook for a few minutes.

  7. 7

    Step 7

    Add a little hot broth/water (approximately three times the amount of Parmesan cheese), increase the heat and cook for a few minutes until evaporated.

  8. 8

    Step 8

    Lower the heat and add the remaining broth and oregano. Cover the rice and then add all the broth gradually.

  9. 9

    Step 9

    Repeat the process until there is no more broth left and the rice is done. Add more broth if required.

  10. 10

    Step 10

    Once there's no more broth left, add the shrimp and zucchini. Stir and season with salt and pepper.

  11. 11

    Step 11

    Once the rice is done, remove from the heat and add the butter and Parmesan cheese. Mix and let stand for a few minutes.

  12. 12

    Step 12

    Serve the shrimp and zucchini risotto on a plate. You can garnish with some rosemary leaves.

Nutrition Snapshot

Macros and micros at a glance

Calories

619

Protein

35.1g

Carbs

28.1g

Fat

16.7g

Fiber

2.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Risotto with Shrimp and Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Risotto with Shrimp and Zucchini

How many calories are in Risotto with Shrimp and Zucchini?

Risotto with Shrimp and Zucchini has about 619 calories per serving based on the current ingredient list and serving size on this page.

Is Risotto with Shrimp and Zucchini suitable for vegetarians?

No. Risotto with Shrimp and Zucchini is not vegetarian as written because it includes Shrimp.

Is Risotto with Shrimp and Zucchini gluten-free?

Yes. Risotto with Shrimp and Zucchini is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Risotto with Shrimp and Zucchini?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Risotto with Shrimp and Zucchini ahead of time?

Risotto with Shrimp and Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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