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Roasted Red Potato Salad with Corn

Roasted Red Potato Salad with Corn is a Dinner international recipe with 480 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

480 kcal

Total Time

20 min

Servings

1

Protein

31.9 g

Ingredients

  • Oil1/2 tablespoon (5 ml)
  • Corn1/2 unidad (125 g)
  • Potato1 medium (180 g)
  • Egg2 count (110 g)
  • Scallion1 tablespoon (5 g)
  • Parmesan Cheese1 tablespoon (5 g)

Instructions

  1. 1

    Step 1

    Shell the corn, peel and dice the potato and place in a pot of boiling water for 12 minutes.

  2. 2

    Step 2

    Meanwhile, chop the scallions and set aside. Separately, beat the egg.

  3. 3

    Step 3

    Once the potato and corn are done, continue with the scrambled eggs.

  4. 4

    Step 4

    Place a pan over high heat. Once heated, add the oil, spread and add the corn kernels, potatoes, egg, scallions and Parmesan cheese.

  5. 5

    Step 5

    Season with salt and pepper to taste.

  6. 6

    Step 6

    Cook stirring constantly for 4-5 minutes until the egg sets.

  7. 7

    Step 7

    Remove and serve hot. You can garnish with some chopped parsley.

Nutrition Snapshot

Macros and micros at a glance

Calories

480

Protein

31.9g

Carbs

174.7g

Fat

18.8g

Fiber

13.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Roasted Red Potato Salad with Corn can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Roasted Red Potato Salad with Corn

How many calories are in Roasted Red Potato Salad with Corn?

Roasted Red Potato Salad with Corn has about 480 calories per serving based on the current ingredient list and serving size on this page.

Is Roasted Red Potato Salad with Corn suitable for vegetarians?

Yes. Roasted Red Potato Salad with Corn is suitable for vegetarians as written.

Is Roasted Red Potato Salad with Corn gluten-free?

Yes. Roasted Red Potato Salad with Corn is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Roasted Red Potato Salad with Corn?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Roasted Red Potato Salad with Corn ahead of time?

Roasted Red Potato Salad with Corn can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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