How many calories are in Roasted Red Potato Salad with Corn?
Roasted Red Potato Salad with Corn has about 480 calories per serving based on the current ingredient list and serving size on this page.
Roasted Red Potato Salad with Corn is a Dinner international recipe with 480 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
480 kcal
Total Time
20 min
Servings
1
Protein
31.9 g
Ingredients
Instructions
Shell the corn, peel and dice the potato and place in a pot of boiling water for 12 minutes.
Meanwhile, chop the scallions and set aside. Separately, beat the egg.
Once the potato and corn are done, continue with the scrambled eggs.
Place a pan over high heat. Once heated, add the oil, spread and add the corn kernels, potatoes, egg, scallions and Parmesan cheese.
Season with salt and pepper to taste.
Cook stirring constantly for 4-5 minutes until the egg sets.
Remove and serve hot. You can garnish with some chopped parsley.
Nutrition Snapshot
Calories
480
Protein
31.9g
Carbs
174.7g
Fat
18.8g
Fiber
13.3g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Roasted Red Potato Salad with Corn can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Roasted Red Potato Salad with Corn has about 480 calories per serving based on the current ingredient list and serving size on this page.
Yes. Roasted Red Potato Salad with Corn is suitable for vegetarians as written.
Yes. Roasted Red Potato Salad with Corn is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Roasted Red Potato Salad with Corn can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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