How many calories are in Rosemary Beef Stew with Potatoes?
Rosemary Beef Stew with Potatoes has about 457 calories per serving based on the current ingredient list and serving size on this page.
Rosemary Beef Stew with Potatoes is a Dinner international recipe with 457 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
457 kcal
Total Time
30 min
Servings
1
Protein
40.5 g
Ingredients
Instructions
Add salt and pepper to taste to the beef and cut into medium pieces. In the meantime, heat the oil in a pot over high heat.
Once heated, add the beef and brown all its sides for 5 minutes over medium heat.
At the same time, chop the garlic. Peel and dice the carrot.
Add the garlic and stir-fry with the beef for 1-2 minutes over medium heat.
Add water or broth.
Add the potato, carrot and rosemary leaves. Cover and cook over low heat for 15 minutes or until well cooked.
Ten minutes later, uncover so the liquid evaporates and add the cornstarch diluted in 2 tablespoons of water.
Once everything is well cooked, remove from heat and serve hot. You can garnish with some rosemary leaves.
Nutrition Snapshot
Calories
457
Protein
40.5g
Carbs
180.4g
Fat
13.7g
Fiber
18.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Rosemary Beef Stew with Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Rosemary Beef Stew with Potatoes has about 457 calories per serving based on the current ingredient list and serving size on this page.
No. Rosemary Beef Stew with Potatoes is not vegetarian as written because it includes Beef.
Yes. Rosemary Beef Stew with Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Rosemary Beef Stew with Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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